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group therapy

DBT Skills Group For Adults

Weekly online group for young adults (18+). Covering emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Runs for 24 weeks on Zoom (Tuesdays 4:00-5:30 pm EST).

DBT Skills Group For teens

Weekly online group for teens (13-17). Covering emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Runs for 24 weeks on Zoom (Thursdays 4:30 PM-6:00 PM EST).

Parent DBT Skills Group

COMING SOON!

Multi-Family DBT Skills Group

COMING SOON!

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