daisy + co. therapy

Teen Counseling

Compassionate therapy to help your teen work through the challenges that come along with being a teen so they can enjoy a more fulfilled life!

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Helping your teen understand themselves and be comfortable and confident in who they are.

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Helping your teen find healing from the experiences and thoughts that are holding them back.

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Helping your teen work through the challenges they face and get back to enjoying the teen years!


You’re awake at night wondering, “Who am I really?” and “Am I the only one feeling this way?” You wish your parents would try to understand you, but it feels like they never listen to what you’re saying. You want to talk to someone who will hear you and give you a chance to be who you are.

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Young teen online therapy session

therapy offers a safe space to work through challenges that come up throughout the teen years

Teen Counseling



Teen Counseling in pennsylvania

What can teen counseling help with?

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The teen years can be pretty intense, emotionally speaking, but therapy at Daisy and Co. offers the tools to understand, express, and navigate through these feelings. Our integrative approach helps teens learn to manage their emotional responses, paving the way toward improved mental well-being.

Navigating through peer pressure and the ever-changing social dynamic can be one of the most impactful things for a teen. In therapy, we will equip them with skills that will empower them to establish firm boundaries that align with their values. By doing so, they will build a strong foundation that will support and nurture lasting connection in their life.

Our unique and gentle approach helps your teen explore their self-worth, challenge negative self-talk, and build a confident self-image so that they can thrive in their personal and social lives and cultivate a positive outlook towards their future.

The pressure to do well in school while keeping up with personal responsibilities AND maintaining a healthy social life can get overwhelming. At Daisy and Co, we provide a supportive setting where teens can learn effective strategies to manage these pressures. Our approach helps them learn how to effectively balance their schoolwork and social lives, transforming challenges into stepping stones for personal growth and resilience.

Adolescence is a pivotal time for self-discovery. With an experienced team of therapists, many of whom are part of the LGBTQ+ community, we understand and provide a safe and supportive space for teens to delve into personal identity, exploring aspects related to gender, sexuality, beliefs, and aspirations.

As your teen matures, the dynamics within your family may change. In therapy we can help them work on their communication skills, conflict resolution, and understand their evolving role. This deeper understanding provides space for your home to comfortably adjust to the inevitable changes that come along with having a teen.

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Who We Are

why work with daisy + co. therapy

Lauren Levy, Licensed Professional Counselor, Founder & Clinical Director at Daisy + Co. Therapy in Philadelphia. Works with individuals, parents, LGBTQ+, teens, and adults

Lauren Levy, LPC, NCC


Licensed Professional Counselor
Founder & Clinical Director

In a world where mental well-being should be as prioritized as physical health, child therapy at Daisy + Co. Therapy takes center stage. Recognizing that teens, just like adults, face their unique struggles, our space is designed to provide a nurturing environment for them to explore and understand their world.

We believe in embracing the authentic self, allowing teens to explore, connect, learn, and grow without judgment or resistance. Our sessions are tailored to help teens face their challenges, encouraging them to try new ways of relating to themselves and others.

Guided by a team of experienced, non-judgemental therapists, we take gentle, thoughtful steps toward healing.

Healing. Growth. Connection.

Daisy + co. therapy

Therapists who specialize in teen counseling

Our Approach

how teen counseling works

We create a welcoming environment for your teen to express themselves freely.

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we connect with your teen

In our first session, we want to understand who they are, what they’re about, and what struggles they are facing.

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we develop a personalized treatment plant

Our plan will align with your teen’s specific needs and goals, evolving with them as we move through the process.

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we continue to support you

We equip your teen with tools and coping strategies needed for long-term success.

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what you can expect from teen counseling

We can’t guarantee any specific results or timeline to achieve them, but with time and consistency you may be able to anticipate a range of positive outcomes that reflect both emotional and physical progress, such as:

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Who We Are

why work with daisy + co. therapy

We are ready to help you heal and we have what it takes to get you there. Our therapists are:

Radically Genuine

We are real people who do not take ourselves too seriously but also do not ignore the obvious need to provide qualified help to the kids, teens, and adults who want to build a connection that heals.


We believe that play and exploration, even (especially) as adults, is an essential part of reconnecting to ourselves and our individual truths. Being open minded allows for growth in ways we never dreamed.


We get to know our clients through a genuine curiosity to understand them better and connect with them on their level. By asking the right questions, we can uncover answers that help you better understand yourself and the world around you. 

frequently asked questions

Questions about teen therapy

Being a teenager can be tough. Your teen doesn’t have to be going through something serious for therapy to be helpful. Sometimes, having a safe, comfortable space to unload their thoughts can take a huge weight off their shoulders and make their week a bit easier to navigate!

We believe that every teenager is unique, and therapy can provide them with valuable tools to navigate the challenges they face on a daily basis. Whether it’s managing stress, building self-esteem, coping with peer pressure, or addressing mental health concerns, therapy offers a safe space for them to explore their thoughts and emotions.

Family involvement can be incredibly beneficial in teen therapy. However, the extent of involvement will largely depend on the particular circumstances and the therapist’s recommendations. Sometimes, family therapy sessions or parent consultations may be suggested to address broader family dynamics or to provide parents with strategies to support their teens.

Our dedicated team of licensed therapists and counselors are experts in adolescent mental health. Many of our therapists belong to the LBGTQ+ community and have extensive experience with the issues that teens and marginalized communities face. Because of this, we are very confident that we can provide compassionate, effective care, regardless of what your teen is facing.

Our team of experienced therapists assess your teen’s individual needs and recommend a personalized therapy plan. We offer a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Somatic Experiencing (SE), Art Therapy, Exposure Therapy, Prolonged Exposure, Psychodrama, Accelerated Resolution Therapy and more to address specific concerns effectively. 

The therapist’s role is to create a safe and supportive environment for your teen to explore their thoughts, feelings, and behaviors. Through conversations and, at times, structured activities or exercises, they will help your teen explore their challenges, develop coping strategies, and work towards their goals. The process is collaborative, and the methods used can vary based on your teen’s unique needs and the therapist’s approach.

To learn more about the types of therapy we provide, please visit our Therapy Modalities page.

The duration of therapy varies greatly from one individual to another. Some teens may find they achieve their goals within a few months, while others may benefit from longer-term support. It largely depends on the nature and severity of the issues being addressed. It’s a process that unfolds over time, and your teen’s therapist can provide a better timeline once they have a clear understanding of your teen’s needs.

Confidentiality is a fundamental aspect of the therapeutic process, enabling your teen to feel safe sharing openly. However, there are certain exceptions to this rule, particularly if there’s a concern for your teen’s safety or the safety of others. The therapist will typically discuss the confidentiality policy with both you and your teen at the outset, so everyone is clear on how this important aspect of therapy is handled.

We prioritize confidentiality to protect your teen’s privacy and will work closely with you to track progress and set achievable goals. Our commitment is to help your teenager thrive and lead a happier, healthier life.

Contact Us

get started

If you’re looking for an appointment, to get matched with a great fit therapist, or to schedule a free consultation with Daisy + Co. Therapy, reach out! You can submit an inquiry via our contact form, call or text us, or use the buttons below to book directly online.


Currently, Daisy + Co. Therapy does NOT have any therapists who accept insurance as payment for sessions. The one exception to this is for folks with Lyra Health benefits through their employer. Click the icon below for more information.

As an out-of-network provider, we've partnered with Mentaya to simplify reimbursement for your therapy sessions if you have insurance coverage that is eligible for this benefit.

To check how much you will get back for your Daisy + Co. therapy sessions if you start working with one of our therapists, use this benefits tracker provided by Mentaya:


The whole process takes less than a minute and all you need on hand is your insurance member ID.

If you have questions about this, reach out to us-We’re here to help! 😊

teen counseling in pennsylvania

Daisy + Co. Therapy

Helping your teen live a more fulfilled life as their authentic self!

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